Learn directly from me and benefit from training in a small group environment with peer-to-peer support, help and advice. Each workshop will have a particular focus and objective (see below for full details) with the overall aim of leaving you feeling more accomplished and knowledgeable.
If you click on the icons below you’ll find more information and the sign up button. Any questions please contact me.
Half Day
Runners & Triathletes
Available As:
Gym Based
This workshop is aimed at all levels of recreational athletes, from those new to running to seasoned runners, from Parkruns, triathlons to Ultra Marathon's. Whatever your experience you'll learn lots of valuable information and leave with plenty of practical hints and tips that you can apply to your running straight away.
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20 weeks (Approx)
Personal trainers, sports coaches, physiotherapists, PE teachers & other fitness professionals.
Available As:
Home Based
Gym Based
In response to demand from early-career S&C coaches and associated professionals such as personal trainers, sports coaches, physiotherapists and PE teachers, the UKSCA has worked in partnership with CIMSPA to develop this new professional standard.
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60 Minutes
Suitable for everyone.
Available As:
Gym Based
Using a battery of test the VALD Forcedecks are invaluable in strength monitoring, benchmarking, injury prevention, and recovery and rehabilitation. They provide clear and objective data to analyse your physical condition and to help formulate the basis of your future training programme.
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Arrange a no obligation call with me so we can talk through your questions...
